Physiotherapy is the treatment of disease, disorders, and injury with the use of physical methods, such as massage, manipulation, exercise, and other treatments that do not require medication or surgery. A physio Moonee Ponds professional looks at the “whole person” when treating their patients, including the patient’s overall health history and general lifestyle.
People of all ages can benefit from a visit with a physiotherapist. They can help you recover from a sports injury or treat chronic back pain. They can also help manage long-term medical conditions like asthma, as well as prepare women for childbirth.
Anyone, no matter their age, can experience mobility issues. When this happens to you, walking, moving, or even just standing can become quite challenging. The best physio Moonee Ponds has to offer can help restore your range of motion. They can do so by coming up with a therapy program customized based on your specific needs. This may include strengthening exercises and stretching. They may also fit you with crutches, a cane, or any other assistive device you need.
Prevent or recover from a sport injury
Athletes or those who lead a very active lifestyle have a higher risk of getting injured. For example, distance runners commonly experience stress fractures. A physical therapist can help design an appropriate musculoskeletal physiotherapy program for you to ensure your quick recovery and return to your sport. Check it out at Propel Physiotherapy
Prevent falls and improve balance
Your physical therapist will screen you if you are a fall risk. If they found you to be at high risk for falls, your physical therapist will \give you exercises that will safely and carefully improve your coordination. They may also provide you with assistive devices to help you keep your balance while walking. Aside from that, a physiotherapist can also perform specific maneuvers that can help restore proper vestibular functioning, as well as reduce or even eliminate symptoms of vertigo or dizziness.
Manage vascular conditions and diabetes
Proper and regular exercise is an excellent way to manage blood sugar levels. That’s why it’s often included as part of a diabetes management plan. Additionally, people who have diabetes often experience sensation problems in their legs and feet. A physiotherapist Moonee Ponds residents trust can help educate patients with diabetes on proper foot care to prevent more problems from happening in the future.
Women’s health management
After childbirth, it is vital that you follow a series of exercises that will help strengthen the muscles that have been stretched during pregnancy and birth. This can help promote correct posture, preventing you from experiencing back pain. Postnatal physiotherapy may also help you regain your figure faster.
Most mothers tend to prioritize and focus on their babies after giving birth. However, taking care of your child will be easier if you first strengthen and look after yourself. This is exactly what the physio Moonee Ponds experts at Propel Physiotherapy are advocating. Women should be able to take care of their newborn and themselves at the same time. For more details, visit us at https://propelphysiotherapy.com.au